Sauteed Kale

Source: www.paleoplan.com
Course: Sides
Preperation time: 5min
Cooking Time: 10min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Pound Kale, Stems Removed and Chopped 0 0 0 0 0 0 0 0
1 Fresh Garlic Clove, Crushed 0 0 0 0 0 0 0 0
1 Lemon Juice of a lemon 0 0 0 0 0 0 0 0
1 Tablespoon Olive Oil 0 0 0 0 0 0 0 0
2 Tablespoon(s) Pine Nuts, Lightly Toasted 0 0 0 0 0 0 0 0
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Instructions

  1. Add oil to a large skillet over medium heat.
  2. Add garlic when hot and toss in oil for a few seconds.
  3. Add kale and saute until tender (about 10 minutes).
  4. Remove from heat, stir in lemon juice and top with pine nuts to serve.
Visit www.paleoplan.com for the full instructions.

Notes


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