Simple Blueberry Muffins

Source: paleomg.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 20min
Serves: 8

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
1/2 Teaspoon Baking Powder 0 0 0 0 0 0 0 0
1/3 cup Coconut, Shredded 0 0 1 1 1 1 12 12
1/2 cup Blueberries 0 0 1 1 0 0 5 5
1 Dash Cinnamon 0 0 0 0 0 0 0 0
1/2 cup Raw Honey 0 0 17 17 0 0 64 64
1/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1/3 cup Coconut Oil(s), Melted 0 0 0 0 9 9 78 78
3 Large(s) Egg(s), Whisked 2 2 0 0 2 2 29 29
1 cup Almond Butter 7 7 6 6 17 17 192 192
1 cup Almond Flour/Meal 4 4 4 4 9 9 103 103
Total: Approximate Nutrition Info, Per Serving: 13 29 38 484
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Instructions

  1. Preheat your oven to 350 degrees.
  2. Mix all ingredients together in a bowl. If you’re good at baking, you’ll know to mix the dry then the wet ingredients then mix together, but I do all the ingredients together and it works out just fine.
  3. Place ingredients into 8-10 silicone muffin cups in a muffin tin. Or you can use muffin tin paper liners.
  4. Bake for 15-20 minutes. Just keep an eye on it, they will puff up and look adorable.
  5. Eat them and be happy and merry.
Visit paleomg.com for the full instructions.

Notes


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