Simple Meatza

Source: girlgoneprimal.blogspot.com
Course: Lunch
Preperation time: 10min
Cooking Time: 20min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 Fresh Green Onion, Chopped 0 0 0 0 0 0 0 0
1/4 Pound Ham 5 5 1 1 2 2 46 46
4 Tablespoon(s) Black Olives, Sliced 0 0 1 1 1 1 10 10
5 Slice(s) Bacon, Finely Chopped 0 0 0 0 10 10 90 90
1/4 Medium Red Onion, Chopped 0 0 1 1 0 0 3 3
1 Pound Ground Beef 29 29 0 0 12 12 231 231
4 Large(s) Egg(s) 6 6 0 0 5 5 78 78
1/2 cup Parmesan Cheese, Grated 5 5 1 1 4 4 54 54
Total: Approximate Nutrition Info, Per Serving: 45 3 34 512
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Instructions

  1. Preheat oven to 400°F. Line a pizza tray with baking paper.
  2. Blend ground beef and eggs, either by hand or in a food processor. Using a processor helps to create a tightly meshed crust.
  3. Spread mixture onto baking paper, keeping the mixture even and as thin as possible. 
  4. Place the base into the hot oven until browned - around 10 minutes.
  5. Meanwhile, prepare and chop your toppings.
  6. Remove base from oven and remove any excess juices. Top with toppings as desired. (If using cheese, sprinkle the base with cheese first, then layer on other toppings, finishing with more cheese to bind toppings together.)
  7. Bake until base is cooked through and the cheese has melted.  Aprroximately another 10 to 12 minutes.

 

Visit girlgoneprimal.blogspot.com for the full instructions.

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