Steaks with Apple-Horseradish Relish

Source: www.paleoplan.com
Course: Dinner
Preperation time: 15min
Cooking Time: 15min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 Fresh Apple(s), Peeled and Grated 0 0 0 0 0 0 0 0
1 Fresh Granny Smith Apple, Peeled and Grated 0 0 0 0 0 0 0 0
2 Sprig(s) Fresh Thyme, Leaves Removed From Stem 0 0 0 0 0 0 0 0
2 Tablespoon(s) Horseradish, Drained 0 0 0 0 0 0 0 0
1 Tablespoon Apple Cider Vinegar 0 0 0 0 0 0 0 0
1 Tablespoon Lemon Juice 0 0 0 0 0 0 0 0
1 Tablespoon Maple Syrup 0 0 0 0 0 0 0 0
3 Tablespoon(s) Olive Oil 0 0 0 0 0 0 0 0
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
2 12 Ounce(s) Beef Loin Steaks 0 0 0 0 0 0 0 0
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Instructions

  1. Arrange oven rack in lowest position. Preheat oven to 450 degrees F.
  2. In a medium bowl, combine horseradish, vinegar, lemon juice, syrup, 1/4 tsp salt and 1/4 tsp pepper.  Stir grated apples into horseradish mixture.  Set aside.
  3. Heat 12" ovenproof skillet on high.  Pat steaks dry with paper towels.  Sprinkle with 1/2 tsp EACH of salt and pepper. Add 1 Tbs oil to pan and swirl to coat bottom evenly.  When oil shimmers and is almost smoking, add steaks.
  4. Cook 2 min.  With tongs, lift each steak from pan and put back down on SAME side.  Cook 1 minute longer, then turn steaks over. Transfer pan to lowest rack of oven and roast for 4 minutes.
  5. Meanwhile, combine 2 Tbs olive oil and thyme in a small bowl.  Baste steak with melted mixture. Roast 2-3 minutes longer for medium-rare, or until desired temperature is reached.
  6. Remove pan from oven and baste again. Transfer steaks to cutting board, cover with foil and let rest 5 minutes.
  7. Slice steaks against the grain at an angle.  Spoon steak juices on top and serve with apple relish.
Visit www.paleoplan.com for the full instructions.

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