Stuffed Chicken Breast

Source: cavegirlcuisine.net
Course: Dinner
Preperation time: 10min
Cooking Time: 30min
Serves: 2

  Edit My Recipe Print


Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Almond Flour/Meal 8 8 8 8 18 18 207 207
2 Large(s) Chicken Breast 53 53 0 0 6 6 284 284
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
10 Fresh Basil Leaves 1 1 1 1 0 0 7 7
1/4 Teaspoon Ground Lemongrass 0 0 0 0 0 0 0 0
1/2 Large Roasted Red Pepper(s) 0 0 2 2 0 0 13 13
2 Slice(s) Ham 5 5 1 1 2 2 46 46
1 Large Egg(s) 3 3 0 0 3 3 39 39
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 70 12 29 595
Start a Free Trial to Unlock Nutrition Information

Instructions

  1. Pre-heat oven to 350 degrees. Mist a light layer of olive oil over a baking dish. Set aside.
  2. Place chicken breasts between two pieces of parchment paper.  Using the flat side of a meat mallet, bang the chicken until it is about 1/4 thick.
  3. Remove top layer of parchment paper. Season tops of breasts with salt and pepper. Place a layer of basil on the chicken. Next, use one slice of ham per breast (cut up the ham in half or quarters to help cover the area if necessary). The next layer is a quarter each of the roasted red pepper. Season with the lemongrass.
  4. Carefully roll up each chicken breast starting with the narrower end and rolling towards the other.
  5. Whisk the egg in a bowl. Place the almond meal in a separate bowl. Using a pastry brush, dredge a roll in the egg wash and then cover with the almond meal. Do this with both chicken breasts.
  6. Place the chicken rolls, seam side down in the baking dish. Cook for 25-30 minutes until the chicken is thoroughly cooked. Let rest for about 10 minutes. Enjoy!
Visit cavegirlcuisine.net for the full instructions.

Notes


Save

Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Save & Organize Your Favorite Recipes
  • Automatically create shopping lists
  • Nutrition Info on all recipes

Start My Free Trial
Take a Tour