Super Speedy Weeknights Shrimp and Broccoli

Source: meatified.com
Course: Dinner
Preperation time: 5min
Cooking Time: 20min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 1/2 Tablespoon(s) Paprika 1 1 2 2 1 1 12 12
1/2 Fresh Lime 0 0 1 1 0 0 3 3
2 Tablespoon(s) Garlic Powder 1 1 4 4 0 0 16 16
1 Tablespoon Onion Powder 0 0 1 1 0 0 6 6
1 Tablespoon Dried Oregano 0 0 1 1 0 0 4 4
1 Tablespoon Dried Thyme 0 0 0 0 0 0 2 2
1 Tablespoon Cayenne Pepper 0 0 1 1 0 0 4 4
1 Pound Broccoli 3 3 8 8 0 0 39 39
1 Pound Jumbo Shrimp 15 15 1 1 1 1 81 81
1 Tablespoon Black Pepper 0 0 1 1 0 0 4 4
2 Tablespoon(s) Sea Salt 0 0 0 0 0 0 0 0
1 To Taste Extra Virgin Olive Oil 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 21 20 3 169
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Instructions

  1. Preheat the oven to 425F while you chop broccoli, toss it in oil and spices and lay it out on a foil-lined baking sheet.
  2. Put the broccoli in the oven while you prepare the shrimp in the same way (make sure they’re clean and dry first).
  3. After the broccoli has been in the oven for 15 minutes, move the broccoli to the edges of the pan and lay the shrimp out in the middle.
  4. Broil the shrimp for 2 minutes each side (adjust according to size of shrimp).
  5. Squeeze the juice of half a lime over the tray, plate and serve!
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