Sweet Potato Waffles

Source: www.amazingpaleo.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
1 1/2 cup(s) Almond Flour/Meal 11 11 12 12 27 27 310 310
1 Tablespoon Vanilla 0 0 0 0 0 0 9 9
1/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
3 Tablespoon(s) Honey 0 0 13 13 0 0 48 48
1/2 Teaspoon Cinnamon 0 0 0 0 0 0 1 1
2 Large(s) Egg(s) 3 3 0 0 3 3 39 39
1 Medium Sweet Potato 0 0 5 5 0 0 22 22
Total: Approximate Nutrition Info, Per Serving: 15 31 29 429
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Instructions

  1. Preheat oven to 425 degrees. Wash, dry and poke holes around your sweet potato. Place it in the oven and bake it until its soft inside, about 30 minutes. [If you prefer to microwave it (still wash and poke holes around it), place potato on microwave-safe dish and microwave for 3 minutes; turning over potato halfway through cooking.]
  2. Plug in your waffle maker. – Once potato is done baking and it’s cooled off, cut in slices and place in food processor. Process until sweet potato becomes paste-like.
  3. Add in eggs, vanilla extract and RAW honey, and process until well combined.
  4. On a separate mixing bowl, add your dry ingredients (almond flour, baking soda, sea salt and cinnamon) and mix well.
  5. Add your wet ingredients (sweet potato/egg/vanilla extract paste/RAW honey) to your dry ingredient mixture. Use a spatula to incorporate all ingredients together.
  6. Once waffle maker is hot and ready, pour your mixture into waffle maker (should make 6 waffles, so make sure you distribute mixture evenly)
  7. Let it cook for about 4 minutes (or if you have a waffle maker that beeps when ready, then even better, it’ll let you know when they are done!)
  8. Eat one per day (like I do) with any nut butter and your choice and fresh fruit.
Visit www.amazingpaleo.com for the full instructions.

Notes


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