Tex-Mex Breakfast Scramble

Source: www.paleoplan.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Water 0 0 0 0 0 0 0 0
1/2 Teaspoon Cumin 0 0 1 1 0 0 8 8
1/4 Medium Red Onion, Diced 0 0 1 1 0 0 6 6
1/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1 Fresh Jalapeno Pepper 0 0 0 0 0 0 2 2
3/4 Pound Chicken Breast, Chopped 53 53 0 0 6 6 281 281
1/4 To Taste Fresh Cilantro, Chopped 0 0 0 0 0 0 0 0
1 cup Green Bell Pepper, Diced 1 1 3 3 0 0 15 15
4 Large(s) Egg(s) 13 13 1 1 11 11 155 155
1/2 Teaspoon Chili Powder 0 0 0 0 0 0 2 2
1 Tablespoon Coconut Oil(s) 0 0 0 0 7 7 59 59
1 Medium Tomato, Diced 1 1 2 2 0 0 11 11
Total: Approximate Nutrition Info, Per Serving: 67 10 24 538
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Instructions

  1. Heat coconut oil in a medium skillet over medium-high heat.
  2. Meanwhile, break eggs into a small bowl. Add cumin, chili powder, sea salt, and water. Scramble with a fork until fully combined.
  3. Add onions, bell peppers, and jalapeno to the hot skillet. Saute 3-5 minutes, or until slightly softened.
  4. Add eggs and chicken, and cook while continuously stirring until eggs are light and fluffy.
  5. Remove from heat. Stir in tomatoes, and top with fresh cilantro to serve.
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