Tuna and Avocado Wraps

Source: nomnompaleo.com
Course: Dinner
Preperation time: 10min
Cooking Time: 0min
Serves: 1

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
5 Ounce(s) Tuna 33 33 0 0 7 7 204 204
1 Fresh Scallions, Thinly Sliced 0 0 1 1 0 0 5 5
1/2 Fresh Jalapeno Pepper, Diced Small 0 0 0 0 0 0 2 2
1 Head Butter Lettuce 2 2 4 4 0 0 21 21
2 Wraps Nori, Optional 0 0 1 1 0 0 3 3
1 To Taste Salt 0 0 0 0 0 0 0 0
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
1/2 Medium Avocado 1 1 6 6 10 10 114 114
1/2 Medium Lime 0 0 4 4 0 0 10 10
Total: Approximate Nutrition Info, Per Serving: 37 15 18 358
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Instructions

  1. Crack open a can of tuna, dump it in a medium-sized bowl, and gently break up the meat with a fork.
  2. After you’ve chopped the scallions and jalapeño toss them on the tuna. Mix in salt, pepper, and a spritz of lime.
  3. In a separate bowl, mash half an avocado with salt, pepper, and the rest of the lime juice.
  4. Scoop up the guacamole, add to the seasoned tuna and stir to combine.
  5. Grab two sheets of nori and place a piece of lettuce on each.
  6. Divide the tuna salad onto the lettuce, wrap it up, and chow down.
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Notes


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