Weekend Warrior Omelet

Source: thepaleodiet.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 10min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 cup Spinach 0 0 0 0 0 0 0 0
1 Tablespoon Olive Oil 0 0 0 0 7 7 60 60
2 Fresh Green Onion 0 0 1 1 0 0 3 3
2 Large(s) Egg(s) 6 6 0 0 5 5 78 78
2 Medium(s) Tomato 1 1 5 5 0 0 22 22
1/2 Medium Avocado, Sliced Into Bite Size Pieces 1 1 3 3 5 5 57 57
Total: Approximate Nutrition Info, Per Serving: 8 9 18 219
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Instructions

  1. Heat olive oil on low in nonstick omelette pan.
  2. Saute onions until tender.
  3. Add eggs and cook on low for about 2 minutes.
  4. Add remaining ingredients.
  5. Fold and flip omelette until eggs are fully cooked.
  6. Enjoy!
Visit thepaleodiet.com for the full instructions.

Notes


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