World's Best Paleo Gravy

Source: realsustenance.com
Course: Sides
Preperation time: 5min
Cooking Time: 20min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 To Taste Salt 0 0 0 0 0 0 0 0
1 1/4 cup(s) Chicken Broth 2 2 0 0 1 1 16 16
1 1/2 Tablespoon(s) Arrowroot Powder 0 0 2 2 0 0 9 9
1 Tablespoon Heavy Cream 0 0 0 0 1 1 9 9
1/4 Teaspoon Black Pepper 0 0 0 0 0 0 0 0
1 Medium Onion, Finely Chopped 2 2 15 15 0 0 63 63
6 Tablespoon(s) Blanched Almond Flour 2 2 2 2 5 5 54 54
1/2 Teaspoon Garlic Powder 0 0 0 0 0 0 1 1
2 Tablespoon(s) Butter 0 0 0 0 4 4 34 34
1/4 Teaspoon Pepper 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 6 19 10 185
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Instructions

  1. To a sauce pan add the butter , onions and pepper. Cook over medium low heat for 20 minutes or so until caramelized (a beautiful golden brown color and cooked through) .
  2. Add the Starch and Almond Flour. Stir for 1 minute and then add the remaining ingredients.
  3. Stir and gently boil until thick. If you want your gravy thicker feel free to add an additional 2-3 TBS of almond flour.
  4. Salt to taste. At this point I like to put the gravy in the food processor to get it 100% smooth (by grinding up the onions) but this step is 100% optional.
  5. Gravy will thicken as it cools.
Visit realsustenance.com for the full instructions.

Notes


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