Hi, this is Chad with PrimalPal. I'm going to show you how to use the "Recipe Key" to identify ingredients on your "Shopping "List." On the left hand side you can see the "Recipe Key" is the green area. This is where you can see all of the different recipes that you've planned. You will notice that the ingredients are accompanied by a bracketed letter. The letters correspond to the recipes in the "Recipe Key".
These letters allow you to see which ingredients go to which recipe. This can really come in handy when looking at your shopping list.
That is it, that is the "Recipe Key" and how to use it. Hope that was helpful. If you have not already signed up for PrimalPal, please do so. So you can start reaching your Paleo lifestyle goals. Thanks for tuning in.