Source: www.runningtothekitchen.com
Course: Sides
Preperation time: 5min
Cooking Time: 35min
Serves: 6
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 1/2 Teaspoon(s) Baking Soda | 0 0 | 0 0 | 0 0 | 0 0 |
1 cup Almond Flour/Meal | 5 5 | 5 5 | 12 12 | 138 138 |
1/4 cup Flax Meal | 1 1 | 2 2 | 3 3 | 37 37 |
1 Tablespoon Maple Syrup | 0 0 | 2 2 | 0 0 | 9 9 |
1 Teaspoon Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Large Banana, Mashed | 0 0 | 5 5 | 0 0 | 20 20 |
2 Tablespoon(s) Coconut Oil(s) | 0 0 | 0 0 | 5 5 | 39 39 |
1/2 cup Coconut Flour | 0 0 | 4 4 | 4 4 | 55 55 |
1 Teaspoon Vanilla | 0 0 | 0 0 | 0 0 | 2 2 |
4 Large(s) Egg(s) | 4 4 | 0 0 | 4 4 | 52 52 |
Total: Approximate Nutrition Info, Per Serving: | 11 | 19 | 27 | 352 |
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