Source: cavegirlcuisine.com
Course: Breakfast
Preperation time: 15min
Cooking Time: 30min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Tablespoon(s) Honey | 0 0 | 9 9 | 0 0 | 32 32 |
1 Pinch Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 cup(s) Apple(s), Peeled, Cored, and Finely Chopped | 0 0 | 9 9 | 0 0 | 33 33 |
1/2 cup Palm Sugar | 0 0 | 25 25 | 0 0 | 97 97 |
1/4 cup Coconut Flour | 0 0 | 3 3 | 3 3 | 41 41 |
1/4 cup Almond Butter | 3 3 | 3 3 | 9 9 | 96 96 |
1 Pinch Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
13 1/2 Ounce(s) Coconut Milk | 2 2 | 5 5 | 23 23 | 220 220 |
4 Tablespoon(s) Ghee | 0 0 | 0 0 | 12 12 | 102 102 |
1 1/2 Teaspoon(s) Vanilla | 0 0 | 0 0 | 0 0 | 5 5 |
1/2 Teaspoon Allspice | 0 0 | 0 0 | 0 0 | 1 1 |
3/4 Teaspoon Cinnamon | 0 0 | 0 0 | 0 0 | 1 1 |
1/8 Teaspoon Butter Extract | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Teaspoon Baking Powder | 0 0 | 0 0 | 0 0 | 0 0 |
5 Large(s) Egg(s) | 8 8 | 0 0 | 7 7 | 97 97 |
1/4 Teaspoon Baking Soda | 0 0 | 0 0 | 0 0 | 0 0 |
3 Whole(s) Medjool Dates, Pitted and Finely Chopped | 0 0 | 13 13 | 0 0 | 50 50 |
Total: Approximate Nutrition Info, Per Serving: | 14 | 69 | 53 | 774 |
Doughnuts:
Caramel Dip:
Directions:
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