Beef Fried Cauli Rice

Source: enjoyinghealthyfoods.blogspot.com
Course: Dinner
Preperation time: 5min
Cooking Time: 15min
Serves: 4

  Edit My Recipe Print

Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
2 Fresh Garlic Clove, Minced 0 0 0 0 0 0 2 2
1/4 Teaspoon Worcestershire Sauce 0 0 0 0 0 0 0 0
4 Tablespoon(s) Coconut Aminos 0 0 0 0 0 0 0 0
1 Head Cauliflower, Riced 3 3 7 7 0 0 37 37
1/2 Tablespoon Garlic Powder 0 0 1 1 0 0 4 4
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
3 Large(s) Egg(s) 5 5 0 0 4 4 58 58
1 cup White Onion, Finely Chopped 0 0 4 4 0 0 16 16
1 Pound Ground Beef 29 29 0 0 12 12 231 231
1 cup Broccoli 0 0 1 1 0 0 4 4
3 Medium(s) Carrot(s), Chopped 0 0 4 4 0 0 19 19
Total: Approximate Nutrition Info, Per Serving: 38 18 17 371
Start a Free Trial to Unlock Nutrition Information

Instructions

  1. Pulse raw cauliflower in food processor until rice like. Set aside. 
  2. Saute all vegetables in coconut oil. Cook for 5 minutes.
  3. Add ground beef. Cook until all the beef is has no pink.
  4. Add cauliflower rice and cook for 5 minutes.
  5. Add seasonings and cook until cauliflower is tender but not mush.
  6. Finally mix in the scrambled egg.
Visit enjoyinghealthyfoods.blogspot.com for the full instructions.

Notes


Save

Customize Your Own Paleo Diet Meal Plan In Minutes

Your favorite paleo recipes at your fingertips so you can:

  • Save & Organize Your Favorite Recipes
  • Automatically create shopping lists
  • Nutrition Info on all recipes

Start My Free Trial
Take a Tour