Source: civilizedcavemancooking.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 11
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1/4 cup Coconut Flour | 0 0 | 1 1 | 1 1 | 15 15 |
1/2 cup Blackberries | 0 0 | 1 1 | 0 0 | 3 3 |
2 Tablespoon(s) Coconut Oil(s) | 0 0 | 0 0 | 2 2 | 21 21 |
1 Ripe Banana | 0 0 | 2 2 | 0 0 | 10 10 |
3 Tablespoon(s) Honey | 0 0 | 5 5 | 0 0 | 17 17 |
2 Tablespoon(s) Coconut Milk | 0 0 | 0 0 | 1 1 | 6 6 |
1/4 Teaspoon Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 Teaspoon Vanilla | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 Teaspoon Baking Powder | 0 0 | 0 0 | 0 0 | 0 0 |
3 Large(s) Egg(s) | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 0 | 9 | 4 | 73 |
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