Source: www.whatigather.com
Course: Lunch
Preperation time: 10min
Cooking Time: 45min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 To Taste Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 1/2 cup(s) Blueberries | 0 0 | 8 8 | 0 0 | 32 32 |
6 cup(s) Arugula | 0 0 | 1 1 | 0 0 | 4 4 |
1 Tablespoon Extra Virgin Olive Oil | 0 0 | 0 0 | 3 3 | 30 30 |
1 Tablespoon Balsamic Vinegar | 0 0 | 1 1 | 0 0 | 4 4 |
1 Tablespoon Fresh Thyme, Chopped | 0 0 | 0 0 | 0 0 | 1 1 |
1 To Taste Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1 Teaspoon Extra Virgin Olive Oil | 0 0 | 0 0 | 1 1 | 10 10 |
1 Medium Yellow Onion, Thinly Sliced | 0 0 | 2 2 | 3 3 | 36 36 |
1 Medium Cucumber, Diced | 0 0 | 3 3 | 0 0 | 11 11 |
2 Large(s) Chicken Breast, Boneless and Skinless | 27 27 | 0 0 | 3 3 | 142 142 |
Total: Approximate Nutrition Info, Per Serving: | 28 | 14 | 11 | 269 |
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