Source: www.ladybugsbutterfliesandboxing.com
Course: Snacks
Preperation time: 5min
Cooking Time: 0min
Serves: 2
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Medium Banana | 1 1 | 13 13 | 0 0 | 53 53 |
1 cup Almond Milk | 1 1 | 8 8 | 1 1 | 46 46 |
1 Tablespoon Flax Meal | 1 1 | 1 1 | 2 2 | 28 28 |
1/2 cup Cottage Cheese | 6 6 | 2 2 | 2 2 | 51 51 |
1/2 cup Frozen Blueberries | 0 0 | 5 5 | 0 0 | 20 20 |
1 Dash Vanilla | 0 0 | 0 0 | 0 0 | 2 2 |
Total: Approximate Nutrition Info, Per Serving: | 8 | 30 | 6 | 199 |
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