Source: primalsmoothies.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 0min
Serves: 1
| Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
| 3/4 cup Water | 0 0 | 0 0 | 0 0 | 0 0 |
| 1/4 cup Coconut, Shredded | 1 1 | 3 3 | 7 7 | 71 71 |
| 1 Scoop Whey Protein | 60 60 | 2 2 | 1 1 | 151 151 |
| 1/2 cup Frozen Blueberries | 0 0 | 9 9 | 0 0 | 40 40 |
| 1 Large Banana, Frozen | 1 1 | 31 31 | 0 0 | 121 121 |
| Total: Approximate Nutrition Info, Per Serving: | 63 | 46 | 9 | 382 |
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