Source:
Course: Breakfast
Preperation time: 15min
Cooking Time: 15min
Serves: 2
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1/4 cup Almond Flour/Meal | 4 4 | 4 4 | 9 9 | 103 103 |
1/4 cup Almond Milk | 0 0 | 2 2 | 0 0 | 11 11 |
1/2 cup Blueberries | 0 0 | 5 5 | 0 0 | 21 21 |
1 Large Egg(s) | 3 3 | 0 0 | 3 3 | 39 39 |
1 Teaspoon Coconut Oil(s) | 0 0 | 0 0 | 2 2 | 19 19 |
1 To Taste Cinnamon | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 7 | 11 | 14 | 194 |
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