Source: www.primallyinspired.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 20min
Serves: 2
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
3 Tablespoon(s) Maple Syrup | 0 0 | 20 20 | 0 0 | 78 78 |
5 Large(s) Egg Whites | 9 9 | 1 1 | 0 0 | 43 43 |
1 cup Fruit, Fresh or Frozen | 1 1 | 11 11 | 0 0 | 42 42 |
2 Teaspoon(s) Honey | 0 0 | 6 6 | 0 0 | 21 21 |
2 Teaspoon(s) Cinnamon | 0 0 | 2 2 | 0 0 | 6 6 |
5 Large(s) Egg(s), Yolk(S) | 16 16 | 1 1 | 13 13 | 194 194 |
1 Tablespoon Coconut Oil(s) | 0 0 | 0 0 | 7 7 | 59 59 |
Total: Approximate Nutrition Info, Per Serving: | 25 | 40 | 20 | 443 |
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