Source: purelyprimal.com
Course: Lunch
Preperation time: 10min
Cooking Time: 15min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Tablespoon Arrowroot Powder | 0 0 | 2 2 | 0 0 | 9 9 |
1 Tablespoon Black Pepper | 0 0 | 1 1 | 0 0 | 4 4 |
2 Pound(s) Cube Steak | 77 77 | 0 0 | 17 17 | 485 485 |
1 Tablespoon Old Bay Seasoning | 0 0 | 0 0 | 0 0 | 0 0 |
1 cup Almond Flour/Meal | 8 8 | 8 8 | 18 18 | 207 207 |
2 Large(s) Egg(s) | 3 3 | 0 0 | 3 3 | 39 39 |
1/2 cup Coconut Oil(s) | 0 0 | 0 0 | 27 27 | 235 235 |
Total: Approximate Nutrition Info, Per Serving: | 88 | 11 | 65 | 979 |
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