Source: enjoyinghealthyfoods.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Teaspoon Cumin | 0 0 | 0 0 | 0 0 | 2 2 |
1 Teaspoon Fresh Nutmeg, Grated | 0 0 | 0 0 | 0 0 | 3 3 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Head Cauliflower, Chopped | 1 1 | 4 4 | 0 0 | 18 18 |
1 14 Ounce Can Tomatoes, Diced | 1 1 | 4 4 | 0 0 | 17 17 |
1 Medium Carrot(s), Chopped | 0 0 | 1 1 | 0 0 | 6 6 |
1 Fresh Yellow Bell Pepper, Diced | 0 0 | 3 3 | 0 0 | 13 13 |
1 Tablespoon Chili Powder | 0 0 | 1 1 | 0 0 | 6 6 |
2 Medium(s) Tomato, Diced | 1 1 | 2 2 | 0 0 | 11 11 |
1 Pound Ground Beef | 29 29 | 0 0 | 12 12 | 231 231 |
1 Large White Onion, Finely Chopped | 0 0 | 4 4 | 0 0 | 15 15 |
3 Stalk(s) Celery, Chopped | 0 0 | 1 1 | 0 0 | 5 5 |
1 Teaspoon Garlic Powder | 0 0 | 1 1 | 0 0 | 3 3 |
4 cup(s) Chicken Broth | 11 11 | 2 2 | 2 2 | 74 74 |
Total: Approximate Nutrition Info, Per Serving: | 44 | 22 | 16 | 404 |
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