Cilantro-Lime Cauliflower Rice

Source: popularpaleo.com
Course: Dinner
Preperation time: 10min
Cooking Time: 10min
Serves: 2

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Cilantro, Chopped 0 0 0 0 0 0 0 0
2 Tablespoon(s) Coconut Oil(s) 0 0 0 0 14 14 117 117
1/2 Head Cauliflower 3 3 7 7 0 0 37 37
1/2 Large White Onion, Diced 0 0 4 4 0 0 15 15
2 Fresh Garlic Clove, Minced 0 0 1 1 0 0 4 4
1 Fresh Lime Zest 0 0 1 1 0 0 4 4
1/2 Fresh Lime Juice 0 0 1 1 0 0 3 3
1 To Taste Pepper 0 0 0 0 0 0 1 1
1 To Taste Salt 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 4 14 14 181
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Instructions

  1. Grate the cauliflower or use a food processor to pulse into the right texture.
  2. Heat a large pan to medium-high and add the coconut oil.
  3. When the oil is melted, add the onions and garlic.
  4. Cook until just translucent, then add the riced cauliflower. This is one time when overcrowding a pan and creating steam works to your advantage. For this recipe, we don’t want browned cauliflower–just gently cooked through, about 5 to 7 minutes.
  5. Then add in the lime zest and fresh cilantro. You may also want to add a bit of salt and pepper too; season to your preference.
  6. Mix together in the pan and transfer to a serving dish.
  7. Squeeze the fresh lime juice over the rice and serve.
Visit popularpaleo.com for the full instructions.

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