Coconut and Honey Donuts

Source: comfybelly.com
Course: Sides
Preperation time: 5min
Cooking Time: 20min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/3 cup Coconut Flake(s) 0 0 1 1 2 2 23 23
6 Medium(s) Egg(s) 6 6 0 0 5 5 68 68
1/4 Teaspoon Sea Salt 0 0 0 0 0 0 0 0
1/2 cup Coconut Oil(s), Melted 0 0 0 0 18 18 157 157
1/2 cup Coconut Flour 0 0 4 4 4 4 55 55
1/4 Teaspoon Baking Soda 0 0 0 0 0 0 0 0
1/2 cup Honey 0 0 23 23 0 0 86 86
2 Tablespoon(s) Honey 0 0 6 6 0 0 21 21
Total: Approximate Nutrition Info, Per Serving: 6 34 29 410
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Instructions

  1. Preheat oven to 350 degrees F.
  2. Blend all the dry ingredients together in a bowl.
  3. Using a whisk, or mixer on a low setting, blend in all the wet ingredients into the dry ingredients.
  4. Mix until well-blended.
  5. Fill donut pan circles about 2/3 of the way full with batter.
  6. Bake for about 20 minutes, or until a toothpick comes out clean.
Directions For the Honey-dipped, toasted coconut topping
 
  1. Warm a few tablespoons of honey in a saucer (I put it in the microwave for about 10 seconds). Toast some coconut flakes for about 5 minutes at 300 degrees F.
  2. Dip each donut in the honey and then in the toasted coconut.

 

Visit comfybelly.com for the full instructions.

Notes


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