Source: vahuntergatherers.com
Course: Lunch
Preperation time: 20min
Cooking Time: 30min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
3/4 cup Almond Flour/Meal | 6 6 | 6 6 | 13 13 | 155 155 |
1 To Taste Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Coconut Vinegar | 0 0 | 0 0 | 0 0 | 1 1 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Teaspoon Sriracha Hot Sauce | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 cup Scallions, Chopped | 0 0 | 0 0 | 0 0 | 2 2 |
4 cup(s) Extra Light Olive Oil | 0 0 | 0 0 | 216 216 | 1909 1909 |
1/2 cup Sweet Potato | 0 0 | 3 3 | 0 0 | 14 14 |
1 Pound Cod Fillet | 17 17 | 0 0 | 0 0 | 78 78 |
2 Tablespoon(s) Onion, Minced | 0 0 | 3 3 | 0 0 | 12 12 |
7 cup(s) Water | 0 0 | 0 0 | 0 0 | 0 0 |
2 Large(s) Egg(s) | 3 3 | 0 0 | 3 3 | 39 39 |
1 Tablespoon Dijon Mustard(s) | 0 0 | 0 0 | 0 0 | 3 3 |
Total: Approximate Nutrition Info, Per Serving: | 27 | 13 | 233 | 2213 |
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