Creamy, Yet Chunky, Garlicky Gauc

Source: paleodish.com
Course: Snacks
Preperation time: 20min
Cooking Time: 0min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
5 Fresh Garlic Clove, Minced 0 0 1 1 0 0 6 6
3 Fresh Lime Juice 0 0 3 3 0 0 8 8
2 Small(s) Jalapeno Pepper, Finely Chopped 0 0 0 0 0 0 2 2
1 To Taste Black Pepper 0 0 0 0 0 0 0 0
1 To Taste Cumin 0 0 0 0 0 0 0 0
1 To Taste Cayenne Pepper 0 0 0 0 0 0 0 0
6 Fresh Plum Tomatoes, Diced 1 1 4 4 0 0 17 17
3 Small(s) White Onion, Diced 1 1 5 5 0 0 21 21
4 Large(s) Avocado 4 4 17 17 31 31 334 334
1 To Taste Sea Salt 0 0 0 0 0 0 0 0
1 To Taste Fresh Cilantro, Chopped 0 0 0 0 0 0 0 0
Total: Approximate Nutrition Info, Per Serving: 6 30 31 388
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Instructions

  1. Peel, cut and de-pit avocados, into a medium-sized bowl
  2. Add in onions, tomatoes, garlic and lime juice
  3. Using a fork, begin mashing all the ingredients together
  4. then, add in cilantro, sea salt, pepper, cumin, cayenne and hot sauce/jalapenos (optional)
  5. Continue the mashing process until you have reached your desired consistency
  6. Enjoy!
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