Source: www.genaw.com
Course: Dinner
Preperation time: 15min
Cooking Time: 35min
Serves: 6
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Pound(s) Tilapia, Cooked and Broken Into Bite-Size Pieces | 30 30 | 0 0 | 3 3 | 145 145 |
16 Ounce(s) Cauliflower, Cooked and Well-Drained | 0 0 | 0 0 | 0 0 | 0 0 |
8 Ounce(s) Cream Cheese, Softened | 3 3 | 1 1 | 11 11 | 112 112 |
1 Fresh Garlic Clove, Minced | 0 0 | 0 0 | 0 0 | 0 0 |
8 Ounce(s) Cheddar Cheese, Shredded | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 Teaspoon Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
6 Fresh Green Onion, White and Green Parts, Chopped | 0 0 | 0 0 | 0 0 | 0 0 |
1 To Taste Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 Teaspoon(s) Chive(s) | 0 0 | 0 0 | 0 0 | 0 0 |
1/8 Teaspoon Dill | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Fresh Parsley, Chopped | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 33 | 1 | 13 | 257 |
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