Garlic Chicken, Red Peppers and Mushroom Sauce

Source: www.paleoplan.com
Course: Dinner
Preperation time: 10min
Cooking Time: 35min
Serves: 4

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 Pound Boneless Skinless Chicken Breasts, Diced	0 0	0 0	0 0	0 0
1 Fresh Garlic Clove, Minced	0 0	0 0	0 0	0 0
10 Fresh Button Mushrooms, Sliced	0 0	0 0	0 0	0 0
2 Fresh Red Bell Pepper, Sliced	0 0	0 0	0 0	0 0
2 Tablespoon(s) Olive Oil, Divided	0 0	0 0	0 0	0 0
1/4 Teaspoon Sea Salt	0 0	0 0	0 0	0 0
1/4 Teaspoon Black Pepper	0 0	0 0	0 0	0 0
1/2 Teaspoon Chili Powder	0 0	0 0	0 0	0 0
1 Medium Yellow Onion, Diced	0 0	0 0	0 0	0 0
1/3 cup Coconut Milk	0 0	0 0	0 0	0 0
Total: Approximate Nutrition Info, Per Serving:

Protein (g)

Carbs (g)

Fat (g)

Energy (KCal)

1 Pound Boneless Skinless Chicken Breasts, Diced

0 0

1 Fresh Garlic Clove, Minced

0 0

10 Fresh Button Mushrooms, Sliced

0 0

2 Fresh Red Bell Pepper, Sliced

0 0

2 Tablespoon(s) Olive Oil, Divided

0 0

1/4 Teaspoon Sea Salt

0 0

1/4 Teaspoon Black Pepper

0 0

1/2 Teaspoon Chili Powder

0 0

1 Medium Yellow Onion, Diced

0 0

1/3 cup Coconut Milk

0 0

Instructions

Marinate chicken in 1 Tbs olive oil, sea salt (optional), black pepper, chili powder and garlic. Refrigerate for 1 hour.
Shortly before meal time, heat 2 medium skillets over medium-high heat.
In one, saute marinated chicken until browned and almost fully cooked.
Heat 1 Tbs olive (or coconut) oil in the other skillet. Add onion and saute for about 5 minutes, stirring occasionally. Add mushrooms and continue to cook until tender.
Add red pepper, coconut milk and browned chicken and stir. Cook for an additional 5-10 minutes, or until the chicken is completely done.

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Garlic Chicken, Red Peppers and Mushroom Sauce