Source: www.grassfedgirl.com
Course: Dinner
Preperation time: 10min
Cooking Time: 35min
Serves: 5
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Fresh Garlic Clove, Chopped | 0 0 | 0 0 | 0 0 | 2 2 |
3/4 cup Almond Flour/Meal | 5 5 | 5 5 | 11 11 | 124 124 |
1 Tablespoon Coconut Flour | 0 0 | 1 1 | 1 1 | 8 8 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1 cup Mushroom(s), Chopped | 0 0 | 0 0 | 0 0 | 3 3 |
1 Tablespoon Coconut Oil(s) | 0 0 | 0 0 | 3 3 | 23 23 |
1 1/2 Pound(s) Green Beans | 2 2 | 9 9 | 0 0 | 42 42 |
1 Medium Onion, Diced | 2 2 | 17 17 | 0 0 | 75 75 |
1 1/2 cup(s) Coconut Milk(s) | 2 2 | 4 4 | 17 17 | 166 166 |
1 Large Egg(s) | 1 1 | 0 0 | 1 1 | 16 16 |
1 To Taste Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 13 | 37 | 33 | 459 |
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