Source: blog.stuffimakemyhusband.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
3 Tablespoon(s) Olive Oil | 0 0 | 0 0 | 10 10 | 90 90 |
1/4 cup Almond Flour/Meal | 2 2 | 2 2 | 4 4 | 52 52 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
2 Tablespoon(s) Parmesan Cheese, Grated | 1 1 | 0 0 | 1 1 | 11 11 |
1/4 cup Marinara Sauce | 0 0 | 1 1 | 0 0 | 8 8 |
1/4 Teaspoon Dried Basil | 0 0 | 0 0 | 0 0 | 0 0 |
2 Large(s) Chicken Breast, Halved | 27 27 | 0 0 | 3 3 | 142 142 |
1/2 cup Mozzarella Cheese, Finely Shredded | 3 3 | 0 0 | 3 3 | 42 42 |
1 Large Egg(s), Beaten | 2 2 | 0 0 | 1 1 | 19 19 |
1/4 Teaspoon Garlic Powder | 0 0 | 0 0 | 0 0 | 1 1 |
1/4 Teaspoon Salt | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 34 | 4 | 23 | 364 |
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