Hot Wings

Course: Sides
Preperation time: 30min
Cooking Time: 1h 15min
Serves: 4

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Protein (g) Carbs (g) Fat (g) Energy (KCal)
5 Pound(s) Chicken Wings 125 125 0 0 20 20 714 714
1/2 cup Frank's Red Hot Sauce 0 0 1 1 0 0 6 6
1/4 cup Butter, Melted 0 0 0 0 12 12 102 102
Total: Approximate Nutrition Info, Per Serving: 125 1 32 823
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  1. Preheat oven to 425º F.
  2. Rinse chicken and pat it dry with paper towels.
  3. Place chicken on a large, rimmed baking sheet and bake for 60-75 minutes or until the skin is browned and crispy.
  4. While chicken bakes, combine butter and hot sauce in a small bowl.
  5. Remove wings from oven and let cool slightly. Transfer wings to a large bowl. Pour hot sauce mixture over wings and toss to coat.
  6. Serve wings with carrot and celery sticks and paleo ranch dressing.
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