Source: cleaneatingmag.com
Course: Dinner
Preperation time: 15min
Cooking Time: 40min
Serves: 8
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Fresh Garlic Clove, Minced | 0 0 | 0 0 | 0 0 | 1 1 |
2 Tablespoon(s) Extra Virgin Olive Oil | 0 0 | 0 0 | 3 3 | 30 30 |
1/4 Teaspoon Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Teaspoon Cumin | 0 0 | 0 0 | 0 0 | 1 1 |
1/2 Teaspoon Cardamom Seeds, Ground | 0 0 | 0 0 | 0 0 | 0 0 |
2 Teaspoon(s) Curry Powder | 0 0 | 0 0 | 0 0 | 2 2 |
1 Teaspoon Coriander | 0 0 | 0 0 | 0 0 | 0 0 |
1 Teaspoon Turmeric | 0 0 | 0 0 | 0 0 | 1 1 |
2 cup(s) Pumpkin Puree | 1 1 | 4 4 | 0 0 | 16 16 |
1/2 Teaspoon Ground Ginger | 0 0 | 0 0 | 0 0 | 0 0 |
1 Large Eggplant, Diced | 1 1 | 4 4 | 0 0 | 17 17 |
1 Medium Yellow Onion, Diced | 0 0 | 1 1 | 1 1 | 18 18 |
1 28 ounce Box Diced Tomatoe(s), Diced With Juices | 1 1 | 6 6 | 0 0 | 26 26 |
Total: Approximate Nutrition Info, Per Serving: | 3 | 16 | 5 | 112 |
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