Lemon Butter Chicken

Source: paleokitchensync.com
Course: Dinner
Preperation time: 10min
Cooking Time: 50min
Serves: 2

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 To Taste Pepper	0 0	0 0	0 0	0 0
2 Pound(s) Chicken Breast	141 141	0 0	16 16	748 748
1 To Taste Salt	0 0	0 0	0 0	0 0
1 Squeeze Lemon Juice	0 0	1 1	0 0	2 2
1/2 Medium Red Onion, Diced	0 0	3 3	0 0	11 11
1 1/2 Tablespoon(s) Garlic, Minced	1 1	5 5	0 0	24 24
1/2 Teaspoon Dried Thyme	0 0	0 0	0 0	1 1
3 Tablespoon(s) Butter	0 0	0 0	17 17	153 153
1/4 cup White Wine	0 0	1 1	0 0	21 21
Total: Approximate Nutrition Info, Per Serving:	142	9	34	960

Pre-heat the oven to 425.
Arrange the chicken in a large glass baking sheet and set aside. In a small skillet melt the butter, then add the garlic and onion.
Once the onion is translucent add the thyme, wine, and lemon juice. Bring the mixture to a boil and simmer for 5 minutes.
Pour the butter sauce over the chicken then salt and pepper as desired.
Bake for 45 minutes and serve!

Visit paleokitchensync.com for the full instructions.

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