Source: paleospirit.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Teaspoon(s) Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 Pound(s) Ground Beef | 57 57 | 0 0 | 24 24 | 463 463 |
2 Teaspoon(s) Black Pepper | 0 0 | 1 1 | 0 0 | 3 3 |
1/4 Teaspoon Nutmeg | 0 0 | 0 0 | 0 0 | 1 1 |
2 Teaspoon(s) Onion Powder | 0 0 | 1 1 | 0 0 | 4 4 |
10 Ounce(s) Frozen Chopped Spinach | 3 3 | 3 3 | 0 0 | 21 21 |
1 1/2 Teaspoon(s) Extra Virgin Olive Oil | 0 0 | 0 0 | 2 2 | 15 15 |
2 Medium(s) Carrot(s), Grated | 0 0 | 3 3 | 0 0 | 13 13 |
6 Ounce(s) Mushroom(s), Diced | 1 1 | 1 1 | 0 0 | 9 9 |
1 Medium Onion, Diced | 3 3 | 22 22 | 0 0 | 94 94 |
4 Large(s) Egg(s), Beaten | 6 6 | 0 0 | 5 5 | 78 78 |
1/3 cup Coconut Flour | 0 0 | 4 4 | 4 4 | 55 55 |
1 Teaspoon Dried Thyme | 0 0 | 0 0 | 0 0 | 1 1 |
1 Teaspoon Garlic Powder | 0 0 | 1 1 | 0 0 | 3 3 |
Total: Approximate Nutrition Info, Per Serving: | 71 | 36 | 37 | 757 |
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