Source: cavegirlinthekitchen.blogspot.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 3
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Fresh Garlic Clove, Chopped | 0 0 | 1 1 | 0 0 | 3 3 |
3 Tablespoon(s) Extra Virgin Olive Oil | 0 0 | 0 0 | 14 14 | 119 119 |
1 Teaspoon Lemon Zest | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 cup Fresh Cilantro, Chopped | 0 0 | 0 0 | 0 0 | 0 0 |
2 cup(s) Beef Broth | 3 3 | 2 2 | 0 0 | 21 21 |
1/2 cup Golden Raisins | 1 1 | 22 22 | 0 0 | 83 83 |
1/2 Tablespoon Cinnamon | 0 0 | 1 1 | 0 0 | 3 3 |
1/2 cup Pitted Kalamata Olives, Halved | 0 0 | 3 3 | 4 4 | 46 46 |
1 3/4 Pound(s) Beef Tenderloin, Cubed | 52 52 | 0 0 | 48 48 | 654 654 |
2 Medium(s) Carrot(s), Chopped | 0 0 | 4 4 | 0 0 | 17 17 |
2 Teaspoon(s) Cumin | 0 0 | 1 1 | 0 0 | 5 5 |
3 Teaspoon(s) Paprika | 0 0 | 1 1 | 0 0 | 6 6 |
1 Large Yellow Onion, Chopped | 0 0 | 4 4 | 5 5 | 66 66 |
Total: Approximate Nutrition Info, Per Serving: | 58 | 38 | 72 | 1024 |
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