Source: www.healthfulpursuit.com
Course: Desserts
Preperation time: 15min
Cooking Time: 30min
Serves: 12
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 cup Full Fat Coconut Milk | 0 0 | 1 1 | 5 5 | 46 46 |
1/2 cup Dried Figs | 0 0 | 0 0 | 0 0 | 0 0 |
1 cup Almond Flour/Meal | 3 3 | 3 3 | 6 6 | 69 69 |
1/4 cup Coconut Flour | 0 0 | 1 1 | 1 1 | 14 14 |
1/3 cup Coconut Oil(s) | 0 0 | 0 0 | 6 6 | 52 52 |
3 Ounce(s) Dark Chocolate, Melted | 1 1 | 3 3 | 3 3 | 42 42 |
3 Large(s) Egg Yolk | 0 0 | 0 0 | 0 0 | 0 0 |
3 Large(s) Egg(s) | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 cup Coconut Palm Sugar | 0 0 | 4 4 | 0 0 | 16 16 |
1/4 Teaspoon Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 cup Cocoa Powder | 0 0 | 2 2 | 0 0 | 7 7 |
Total: Approximate Nutrition Info, Per Serving: | 4 | 14 | 21 | 246 |
Ingredients
Wet Ingredients
Dry Ingredients
Topping
Instructions
Notes
Eggs: this recipe will not work without eggs
Coconut flour: must be used in order for this recipe to work
Full-fat coconut milk: is from a can.
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