Source: www.galonamission.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 25min
Serves: 12
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1/2 cup Frozen Kale, Chopped | 0 0 | 0 0 | 0 0 | 0 0 |
8 Ounce(s) Breakfast Sausage | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 Teaspoon Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
9 Large(s) Egg(s) | 5 5 | 0 0 | 4 4 | 58 58 |
1 Whole Red Bell Pepper | 1 1 | 6 6 | 2 2 | 32 32 |
Total: Approximate Nutrition Info, Per Serving: | 6 | 6 | 6 | 90 |
NOTES
I purchased my kale from our local warehouse store and they had frozen. If you are using fresh chopped kale, I would say a handful is fine.
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