Paleo Burger Jamerican Style

Source: blog.paleohacks.com
Course: Dinner
Preperation time: 10min
Cooking Time: 20min
Serves: 6

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 Pound Ground Beef	19 19	0 0	8 8	154 154
3 Fresh Garlic Clove, Minced	0 0	0 0	0 0	0 0
1 Tablespoon Allspice	0 0	0 0	0 0	0 0
1 Tablespoon Pepper	0 0	0 0	0 0	0 0
2 Tablespoon(s) Coconut Aminos	0 0	0 0	0 0	0 0
1 Teaspoon Salt	0 0	0 0	0 0	0 0
1 Teaspoon Curry Powder	0 0	0 0	0 0	1 1
1 Large Egg(s)	0 0	0 0	0 0	0 0
1 Medium Onion, Minced	0 0	0 0	0 0	0 0
Total: Approximate Nutrition Info, Per Serving:	19	0	8	155

Protein (g)

Carbs (g)

Fat (g)

Energy (KCal)

1 Pound Ground Beef

19 19

0 0

8 8

154 154

3 Fresh Garlic Clove, Minced

0 0

1 Tablespoon Allspice

0 0

1 Tablespoon Pepper

0 0

2 Tablespoon(s) Coconut Aminos

0 0

1 Teaspoon Salt

0 0

0 0

1 1

1 Large Egg(s)

0 0

1 Medium Onion, Minced

0 0

Total: Approximate Nutrition Info, Per Serving:

155

Instructions

Instructions for cooking the burger:

Combine all of the ingredients in a large mixing bowl
Form into 1/4 lb. patties
Place on your barbecue grill for four minutes on each side for maximum juiciness

Instruction for the sweet potato bun:

Take 1 large sweet potato and remove the skin
Slice into 1/4-inch thick discs
Place on cookie sheet and brush with olive oil.
Season with sea salt and pepper to taste
Put in the oven with the burgers and cook for the same amount of time or until golden brown

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Paleo Burger Jamerican Style