Source: againstallgrain.com
Course: Dinner
Preperation time: 10min
Cooking Time: 15min
Serves: 5
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
6 Whole(s) Egg Whites | 4 4 | 0 0 | 0 0 | 21 21 |
3 1/2 Tablespoon(s) Coconut Flour | 0 0 | 2 2 | 2 2 | 29 29 |
1 Tablespoon Chili Powder | 0 0 | 1 1 | 0 0 | 5 5 |
4 Tablespoon(s) Almond Milk | 0 0 | 1 1 | 0 0 | 5 5 |
1 1/2 Teaspoon(s) Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Teaspoon Chili Powder | 0 0 | 0 0 | 0 0 | 1 1 |
1 1/2 Teaspoon(s) Cumin | 0 0 | 1 1 | 1 1 | 9 9 |
1/4 Teaspoon Garlic Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Whole Egg(s), Beaten | 0 0 | 0 0 | 0 0 | 0 0 |
1 cup Shredded Coconut | 1 1 | 2 2 | 5 5 | 57 57 |
Total: Approximate Nutrition Info, Per Serving: | 6 | 8 | 9 | 126 |
Ingredients for Tortillas
6 egg whites or about ¾ cup
3½ tablespoons coconut flour
4 tablespoons almond milk
½ teaspoon sea salt
½ teaspoon ground cumin
½ teaspoon chili powder
¼ teaspoon garlic salt
Ingredients for Fish
1 pound fresh cod, bones and skins removed
¼ cup lime juice
1 teaspoon salt
1 teaspoon cumin
1 tablespoon chili powder
1 cup shredded reduced fat coconut + 1 teaspoon sea salt
1 egg, beaten
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