Paleo Granola

Source: www.paleocupboard.com
Course: Snacks
Preperation time: 10min
Cooking Time: 20min
Serves: 6

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 cup Honey 0 0 23 23 0 0 86 86
1/2 cup Coconut Flake(s) 0 0 1 1 3 3 35 35
1 cup Almonds, Raw 8 8 8 8 18 18 210 210
1/4 cup Pumpkin Seeds, Raw 2 2 1 1 3 3 30 30
1/4 cup Sunflower Seeds, Raw 0 0 0 0 1 1 11 11
1 Teaspoon Vanilla 0 0 0 0 0 0 2 2
1 cup Cashews, Raw 3 3 7 7 11 11 131 131
1/4 cup Coconut Oil(s) 0 0 0 0 9 9 78 78
1 Teaspoon Salt 0 0 0 0 0 0 0 0
1 cup Raisins 1 1 22 22 0 0 82 82
Total: Approximate Nutrition Info, Per Serving: 15 63 45 666
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Instructions

  1. Preheat oven to 275 F. Place the almonds, cashews and coconut flakes in a food processor or blender and pulse a few times to break into smaller chunks. 
  2. Microwave the coconut oil, raw honey and vanilla extract together in a medium sized mixing bowl for about 30-45 seconds. Add the seeds, nuts and coconut flakes and stir to coat.
  3. Spread the granola mixture evenly onto a baking sheet lined with parchment paper and cook for about 20-25 minutes or until lightly browned, stirring once or twice. Remove from heat and add the raisins and sprinkle with sea salt, pressing the mixture together to form a flat surface (see photo below).
  4. Allow to cool for about 20 minutes or until hardened, and then break into chunks and enjoy.
Visit www.paleocupboard.com for the full instructions.

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