Source: www.primalpal.net
Course: Dinner
Preperation time: 20min
Cooking Time: 30min
Serves: 6
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2/3 cup Chicken Broth | 1 1 | 0 0 | 0 0 | 8 8 |
3 Tablespoon(s) Olive Oil | 0 0 | 0 0 | 7 7 | 60 60 |
3 Fresh Garlic Clove, Minced | 0 0 | 0 0 | 0 0 | 2 2 |
1 Teaspoon Cumin | 0 0 | 0 0 | 0 0 | 1 1 |
1 Teaspoon Cayenne Pepper | 0 0 | 0 0 | 0 0 | 1 1 |
4 1/2 Teaspoon(s) Curry Powder | 0 0 | 1 1 | 0 0 | 5 5 |
1 Teaspoon Coriander | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Lemon Juice | 0 0 | 0 0 | 0 0 | 1 1 |
2 Tablespoon(s) Fresh Parsley, Finely Chopped | 0 0 | 0 0 | 0 0 | 0 0 |
1 Teaspoon Turmeric | 0 0 | 0 0 | 0 0 | 2 2 |
2 1/2 Teaspoon(s) Garam Masala | 0 0 | 0 0 | 0 0 | 0 0 |
1 Large Yellow Onion, Diced | 0 0 | 2 2 | 3 3 | 33 33 |
1 Large Shallot(s), Minced | 0 0 | 1 1 | 0 0 | 4 4 |
2 1/2 Pound(s) Boneless Skinless Chicken Breasts | 43 43 | 0 0 | 5 5 | 227 227 |
15 Ounce(s) Crushed Tomatoes, Can | 1 1 | 5 5 | 0 0 | 23 23 |
1 cup Coconut Milk(s), Full Fat | 1 1 | 2 2 | 10 10 | 92 92 |
1 1/2 Teaspoon(s) Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 Teaspoon(s) Fresh Ginger, Peeled and Chopped | 0 0 | 0 0 | 0 0 | 1 1 |
Total: Approximate Nutrition Info, Per Serving: | 47 | 13 | 25 | 459 |
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