Paleo Pumpkin Spiced Muffins

Source: www.primallyinspired.com
Course: Snacks
Preperation time: 10min
Cooking Time: 30min
Serves: 10

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1/4 Teaspoon Sea Salt	0 0	0 0	0 0	0 0
1 cup Canned Pumpkin	0 0	2 2	0 0	8 8
1 Tablespoon Pumpkin Pie Spice	0 0	0 0	0 0	2 2
1/2 Teaspoon Baking Soda	0 0	0 0	0 0	0 0
1/4 cup Coconut Oil(s), Melted	0 0	0 0	5 5	47 47
1/3 cup Coconut Flour	0 0	2 2	2 2	22 22
1 Teaspoon Vanilla	0 0	0 0	0 0	1 1
1/3 cup Maple Syrup	0 0	7 7	0 0	27 27
4 Medium(s) Egg(s)	2 2	0 0	2 2	27 27
Total: Approximate Nutrition Info, Per Serving:	3	11	9	135

Preheat oven to 350 degrees.
Whisk eggs, pumpkin, maple syrup, and coconut oil together in a large bowl. Stir in coconut flour, pumpkin spice, baking soda and salt. Add any optional add-in’s now. Mix until combined. Pour into paper lined muffin tray.
Bake for 30 minutes. Enjoy!

*optional add-ins: 1/2 cup of dark chocolate chips, 1/2 cup raisins, pecans or other nuts

Visit www.primallyinspired.com for the full instructions.

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