Paleo Smashed & Loaded Sweet Potato

Source: stupideasypaleo.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 10min
Serves: 1

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 Medium Sweet Potato, Peeled and Cut	2 2	21 21	0 0	89 89
2 Large(s) Egg(s)	13 13	1 1	11 11	155 155
2 Tablespoon(s) Ghee	0 0	0 0	23 23	204 204
Total: Approximate Nutrition Info, Per Serving:	14	21	34	447

Protein (g)

Carbs (g)

Fat (g)

Energy (KCal)

1 Medium Sweet Potato, Peeled and Cut

2 2

21 21

0 0

89 89

2 Large(s) Egg(s)

13 13

1 1

11 11

155 155

2 Tablespoon(s) Ghee

0 0

23 23

204 204

Total: Approximate Nutrition Info, Per Serving:

447

Instructions

Heat a skillet over medium-high. Add ghee or your fat of choice.
Put the pre-cooked sweet potato in the skillet. Press flat with a fork or spatula. Fry on each side for 2-4 minutes or until the sweet potato caramelizes (but doesn’t burn). Remove to a plate.
In the same pan, add more ghee. Fry two eggs (or more if you’re hungrier) in whatever style you’d like. I made mine over-easy so the yolk would run all over my potato. Tasty.
Stack your smashed and loaded sweet potato: add the eggs on top of the sweet potato then layer with your toppings of choice.
Rejoice in how tasty your breakfast is. Consume.

Toppings: leftover shredded or cubed meat (I used shredded kalua pork), avocado, bacon, jalapeño rings, etc. Get creative!

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Paleo Smashed & Loaded Sweet Potato