Paleo Smoked and Pulled Pork

Source: www.threedietsonedinner.com
Course: Dinner
Preperation time: 15min
Cooking Time: 4h
Serves: 8

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
4 Pound(s) Pork Butt 10 10 0 0 7 7 105 105
1 Tablespoon Cumin 0 0 0 0 0 0 3 3
1 Tablespoon Chili Powder 0 0 0 0 0 0 3 3
1 Teaspoon Black Pepper 0 0 0 0 0 0 1 1
1 Teaspoon Coriander 0 0 0 0 0 0 0 0
1 Teaspoon Garlic Powder 0 0 0 0 0 0 1 1
1 Teaspoon Ground Mustard 0 0 0 0 0 0 1 1
2 Teaspoon(s) Sea Salt 0 0 0 0 0 0 0 0
1 Large Onion, Sliced 2 2 15 15 0 0 64 64
Total: Approximate Nutrition Info, Per Serving: 12 16 8 179
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Instructions

  1. First, fire up your grill with the coals on only one side.
  2. Combine the spices and rub all of it on the pork. Rub it really well in all the pockets and crevices you can find. You really want all the flavors to get packed into the meat.
  3. When the grill is hot, place the pork butt on the side of the grill without the coals. You aren't trying to cook it now; you are just looking for that smokiness from the grill.
  4. Cover and let the smoke and spices infuse with the pork for 3 hours. Meanwhile, prepare your slowcooker with a liner (I use the Reynolds ones) and toss in the onion.
  5. Place the pork on top of the onions and cover. Cook on HIGH for 3-4 hours or LOW for 6-8 hours. It is ready when you can shred it with a fork and you can no longer stand how good your house smells. 
Visit www.threedietsonedinner.com for the full instructions.

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