Paleo Stuffin' Muffins

Source: www.whatigather.com
Course: Dinner
Preperation time: 15min
Cooking Time: 30min
Serves: 12

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1/2 cup Almond Flour/Meal	1 1	1 1	3 3	34 34
1/2 Pound Ground Beef	5 5	0 0	2 2	39 39
1 To Taste Salt	0 0	0 0	0 0	0 0
4 Fresh Button Mushrooms, Finely Diced	0 0	0 0	0 0	1 1
1/2 Pound Ground Italian Sausage	3 3	0 0	5 5	56 56
1 Tablespoon Dried Sage	0 0	0 0	0 0	1 1
1 To Taste Pepper	0 0	0 0	0 0	0 0
1 Teaspoon Dried Thyme	0 0	0 0	0 0	0 0
1/2 Teaspoon Garlic Powder	0 0	0 0	0 0	0 0
1 Large Egg(s), Beaten	1 1	0 0	0 0	6 6
1 Medium Carrot(s), Finely Diced	0 0	0 0	0 0	2 2
1/2 Medium Yellow Onion, Finely Diced	0 0	0 0	0 0	6 6
2 Stalk(s) Celery, Finely Diced	0 0	0 0	0 0	1 1
Total: Approximate Nutrition Info, Per Serving:	10	3	11	147

Preheat oven to 350 F.
Grease a 12-muffin tin with cooking spray or olive oil.
Add all ingredients to a bowl. Using your hands, mix everything together until well incorporated.
Scoop about 1/3 of a cup of the mixture into each tin. Should fill 12 tins.
Bake for 30 minutes or until muffins are cooked through.

Visit www.whatigather.com for the full instructions.

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