Source: recipes.sparkpeople.com
Course: Dinner
Preperation time: 5min
Cooking Time: 15min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
3 Tablespoon(s) Butter | 0 0 | 0 0 | 9 9 | 76 76 |
1/4 cup Parmesan Cheese, Grated | 2 2 | 0 0 | 2 2 | 27 27 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
4 Fillet(s) Tilapia | 23 23 | 0 0 | 2 2 | 111 111 |
1 To Taste Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Lemon Juice | 0 0 | 0 0 | 0 0 | 1 1 |
Total: Approximate Nutrition Info, Per Serving: | 26 | 1 | 12 | 215 |
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