Source: stupideasypaleo.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 10min
Serves: 1
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Pinch Black Pepper | 0 0 | 1 1 | 0 0 | 5 5 |
3 Tablespoon(s) Heavy Cream | 1 1 | 1 1 | 17 17 | 155 155 |
1 Pinch Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Ghee | 0 0 | 0 0 | 12 12 | 102 102 |
4 Large(s) Egg(s) | 25 25 | 1 1 | 21 21 | 310 310 |
Total: Approximate Nutrition Info, Per Serving: | 26 | 4 | 49 | 572 |
*It’s hard to find heavy whipping cream without the additive carageenan. Even the organic brands tend to add it. Carageenan is used as a thickener derived from seaweed which sounds cool until you consider that it’s known to promote intestinal inflammation. Not cool. For those of us living near a Trader Joe’s, their organic heavy whipping cream is carageenan-free. Read your labels, folks :) Substitute coconut milk if you don’t do heavy cream.
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