Pork Breakfast Sausage

Source: civilizedcavemancooking.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 15min
Serves: 4

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 1/2 Teaspoon(s) Black Pepper	0 0	1 1	0 0	2 2
1 Pound Ground Pork	24 24	0 0	5 5	137 137
1 Teaspoon Fresh Rosemary, Chopped	0 0	0 0	0 0	0 0
2 Teaspoon(s) Fresh Thyme, Chopped	0 0	0 0	0 0	0 0
2 Teaspoon(s) Fresh Sage, Chopped	0 0	0 0	0 0	1 1
1 Teaspoon Fresh Nutmeg, Grated	0 0	0 0	0 0	3 3
1/2 Teaspoon Cayenne Pepper	0 0	0 0	0 0	1 1
2 Teaspoon(s) Salt	0 0	0 0	0 0	0 0
Total: Approximate Nutrition Info, Per Serving:	24	2	5	145

Combine all of your ingredients in a large mixing bowl
Form into 2 inch rounds
You can refrigerate those rounds for up to 1 week to use and/or freeze for up to 3 months
For eating immediately, heat a skillet over medium-low heat
Saute until brown and cooked through, ~10-15 minutes
Serve with any other food you can imagine and enjoy

Visit civilizedcavemancooking.com for the full instructions.

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