Source: civilizedcavemancooking.com
Course: Dinner
Preperation time: 10min
Cooking Time: 8h
Serves: 5
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
5 Medium(s) Carrot(s) | 1 1 | 6 6 | 0 0 | 25 25 |
1 To Taste Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 cup(s) Beef Broth | 2 2 | 1 1 | 0 0 | 12 12 |
3 Pound(s) Beef Chuck Roast | 72 72 | 0 0 | 25 25 | 517 517 |
6 Fresh Garlic Clove | 0 0 | 1 1 | 0 0 | 5 5 |
1 Fresh Red Bell Pepper, Sliced | 0 0 | 1 1 | 0 0 | 6 6 |
1 Head Cauliflower Florets | 2 2 | 6 6 | 0 0 | 29 29 |
1 Medium Red Onion, Chopped | 0 0 | 2 2 | 0 0 | 9 9 |
1 Large White Onion, Sliced | 0 0 | 3 3 | 0 0 | 12 12 |
1 To Taste Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 78 | 20 | 26 | 617 |
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